Brookfarm Recipes: Breakfast
Apple and Blueberry Muffins
Makes 12 muffins.
Ingredients
1 cup organic plain flour
1 cup organic self-raising wholemeal flour
1 teaspoon cinnamon
Pinch of sea salt
1/2 cup raw sugar
3 egg whites
1 1/4 cups apple sauce
1/4 cup (60 ml / 2 fl oz) skim milk
1/4 cup (60ml/2fl oz) Brookfarm Natural Macadamia Oil
1/2 cup walnuts chopped
1 1/4 cups (250 g / 8oz) f.. read more...